Guttate psoriasisSevereFully clear
Guttate psoriasis after strep throat — hundreds of spots, then slowly gone
By Anonymous · 14 June 2026
A note on these stories: These are personal stories, not medical advice. Results vary from person to person. Do not start, stop, or change treatment without speaking to a qualified healthcare professional.
- Psoriasis type
- Guttate psoriasis
- Severity
- Severe
- Body areas
- Chest, Back, Arms, Legs
- Triggers
- Infection (e.g. strep)
- Age it started
- 19
- Country
- GB
- Climate
- Temperate
- Time to improvement
- Months 3 6
- Doctor confirmed
- Yes
- Current status
- Skin fully clear for now; I keep an eye out after any sore throat.
💬 Talk to others like this:# General support
Treatments tried
- Narrowband UVB phototherapy✓ Helped
- Moisturisers & barrier repair✓ Still using
- Topical corticosteroids✗ No effect
What helped
Narrowband UVB phototherapy, thick moisturiser twice a day, and being told honestly that guttate psoriasis often fades over months.
What didn’t help
Trying to treat hundreds of individual spots with a steroid cream.
Side effects & warnings from my experience
Mild sunburn-like redness after some UVB sessions.
The full story
Three weeks after a nasty bout of strep throat, I noticed small red drops on my stomach. Within a fortnight there were hundreds of them — chest, back, arms, thighs. I was 19 and completely panicked. Searching my symptoms at 2am made everything worse.
The dermatologist explained that guttate psoriasis often follows a strep infection, especially in younger people, and — the part I most needed to hear — that it frequently settles down over months, sometimes for good.
Creams were hopeless across that many small spots, so I was referred for narrowband UVB: standing in a light booth for a couple of minutes, three times a week. It was tedious and involved a lot of bus trips. Around week six I noticed the spots flattening and fading. By month four they were pale marks. By month six my skin was clear.
I do not know what the future holds — I have read that guttate can come back or shift into plaque psoriasis, and I flag every sore throat with my GP now. But if you are covered in spots and terrified like I was: it is a recognised pattern, it has treatment options, and it is not necessarily forever.
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This is an example story written by the Psoriasis People team to illustrate the case-story format while the community grows. It is a realistic composite, not one real person's account, and it will be replaced by real community stories.
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